The links I've used in this post are called “affiliate links.” Which means, if you click on the link and make a purchase from that vendor, based on my recommendation, I may earn a commission for that sale, future sales or recurring billings. I only promote things that I truly believe will benefit you. In addition, I only recommend products or services that I’ve personally used and benefitted from myself. If I haven’t tried it or used it myself and had a positive experience, I’m not going to suggest it to you. So you can rest assure that anything I recommend is going to be the highest quality.
One other thing worth mentioning is that I am not given free products, services or tools in exchange for a review or promotion on my sites or to my subscribers. The only compensation I receive comes by way of an affiliate commission if you purchase it yourself.
YOGA/PILATES WORKOUT TOOLS
(for detailed product information CLICK HERE)
Soft Foam Roller
Manduka PRO yoga mat thick
Manduka PRO yoga mat lite
Manduka Eko yoga mat
Manduka Organic Spray for yoga mats
Gaiam yoga mat
Gaiam Extra Thick yoga mat
Manduka yoga bolster
Yoga Accessories bolster
Gaiam yoga block
Manduka Cork yoga block
Manduka Recycled yoga block
EKTOS 100% Wool Yoga Blanket
Manduka Yoga Strap 10 Feet
5BILLION Yoga Stretching Strap w/ grips
STOTT 2lb Toning Balls
Thera Band Non-latex Medium Tension
Thera Band Non-latex Heavy Tension
J-Fit Exercise Therapy Ball 7inch
Jabra Elite 65t Earbuds
Ring Light iPad & iPhone Holder
Logitech C920 Webcam
Breville Air Fryer
Instant Pot 7-in-1
Cuisinart 14-cup w/ Chopping Attachments
Food-Grade Reusable Sandwich Bags
Lodge Pre-Seasoned Cast Iron Pan
Hydro Flask 32 oz
The Autoimmune Paleo Cookbook
Against All Grain
Nom Nom Paleo Recipes
No Thaw Paleo Instant Pot Cookbook
The Autoimmune Solution Cookbook
What the Heck Should I Cook?
Sacroiliac Belt for SI and Low Back Pain
PROTEIN SNACK FOODS
Primal Kitchen Bars
Epic Beef Bars
Epic Bison Bars
Epic Salmon Bites
Epic Performance Bars
Epic Bacon Bars
Chomps Grassfed Jerky
Bone Broth Protein Powder
Garden of Life Protein Powder
Simple Mills Almond Crackers
Mary's Gone Crackers
Brad's Kale Chips
Siete Tortilla Chips
Lily's Dark Chocolate Bars
Paleo Mayo: I love this mayo because it's not made with vegetable oils.
Avocado Oil: can be heated up to 375 degrees.
Coconut OIl: can be heated up to 350 degrees.
Grassfed Ghee: excellent choice for cooking on high heats. Can be heated to 425 degrees.
Macadamia Nut Oil: great for skin & hair. Can be heated to 410 degrees.
Kerrygold Grassfed Butter: only cook on very low temperatures or not at all
Extra Virgin Olive Oil: Can be heated to 350 degrees. Best for use on salads or very low temperature cooking.
Walnut Oil: Can be heated to 310 degrees. Best used on salads or for very low temperature cooking.
Lily's Chocolate Bars
Lily's Extremely Dark Chocolate Bar (soy free)
Simple Mills Chocolate Chip Cookies (grain-free/paleo/no processed sugar)
Pamela's Cookies (gluten-free)
Pamela's Baking & Pancake Mix (gluten-free)
Tate's Shop Cookies (gluten-free) These are my favorite cookies of all time...and they are full of sugar :)
Ripple Ice Cream (dairy free)
NadaMoo Ice Cream (dairy free)
Cado Avocado Frozen Ice Cream (dairy free) I know this sounds so weird, but it's absolutely delicious.
Slippery Elm Bark